What’s a chapter of your life you’d title “The Hard Years” — and what got you through it? After my second divorce I had to move out with my autistic son still in high school and I didn’t have money or a place to move to. What got me through it was prayer, meditation, therapy, […]

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What’s one habit that has improved your life the most? The one habit that has improved my life the most is my habit of gratitude practices.

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If you could live anywhere in the world, where would it be? If I could live anywhere is the world, I would live in Sydney, Australia. I went there for the first time in October 2025 and fell in love with the city and returned this year.

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Who is your favorite blogger to follow? I am my favorite blogger to follow: BlackHistoryEveryday.com and kiki1957.Substack.com

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What’s a lesson you’ve learned recently that shifted your perspective? Recently the lesson I learned is to ask for help, I cannot do everything alone and I can get the help I need and want.

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What do you do to improve your sleep? I wear my nasal CPAP machine to improve my sleep. It stops my sleep apnea.

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What do you love now, that you hated when you were younger? I hated beets when I was younger and love them now. I only experienced canned beets when I was younger and now they are fresh and grilled, so yummy I love them. It’s all in the preparation for beets and most foods particularly […]

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