Write a letter to your 100-year-old self. Akilah, congratulations to making it to 100 and in great health. So glad you prioritized self-love and self-care.

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Where would you go on a shopping spree? I would not leave my home for shopping, online only.

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What is your middle name? Does it carry any special meaning/significance? I don’t have a middle name, Akilah Monifa is my full government name. My birth middle name however is Ann. My first and middle birth names are the same as my maternal grandmother.

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What is the last thing you learned? That ground flaxseed and flaxseed meal are the same thing. I had a recipe for apple spiced muffin that used flaxseed meal.

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Trinidad and Tobago

Trinidad and Tobago was one of the first Caribbean nations to gain independence (1962), led by Dr. Eric Williams, a renowned Black historian whose scholarship helped redefine how African and Caribbean history is taught worldwide. BlackHistoryEveryday.com

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What is one question you hate to be asked? Explain. I hate to be asked who won a sporting event when I mention I went to a game. Pedestrian and automatic question. If they were really interested they would have found out.

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