Unwinding after a demanding day
How do you unwind after a demanding day? I unwind after a demanding day by unplugging, being in silence, meditating, and resting for at least 15 minutes.
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Judy Pace
Judy Pace (1942-2026) in 1968 was the first Black villainess on TV as Vickie Fletcher ABC-TV’s soap-opera/drama series Peyton Place. BlackHistoryEveryday.com
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Angela Alsobrooks born in 1971 is Maryland’s first Black senator. BlackHistoryEveryday.com
Read more "Angela Alsobrooks"First Thing that comes to my mind
Jot down the first thing that comes to your mind. I am thoroughly enjoying the Neuroencoding (brain programming) 2026 workshop I am currently attending in Reno, NV.
Read more "First Thing that comes to my mind"Sarah Bond
Sarah Bond born 1978 was the former president of Xbox at Microsoft (2023-2026). BlackHistoryEveryday.com
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Earl Smith was the youngest chaplain ever hired by the California Department of Corrections when he was asked to become the chaplain at San Quentin in 1983. In 2000, Earl was named National Correctional Chaplain of the Year. He currently serves as chaplain for the San Francisco 49ers and the Golden State Warriors. BlackHistoryEveryday.com
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LeBron and Bronny James ranked first on the NBA all-time scoring list. BlackHistoryEveryday.com
Read more "LeBron and Bronny James"Decision to help me learn or grow
Describe a decision you made in the past that helped you learn or grow. I decided to put myself first before family regardless of their perceived urgency. I am learning lots and growing emotionally.
Read more "Decision to help me learn or grow"Dell and Stephen Curry
Dell and Stephen Curry on 1/3/2026 became the father and son duo with the most games played with 2,135. BlackHistoryEveryday.com
Read more "Dell and Stephen Curry"Positive thing from a family member
Describe a positive thing a family member has done for you. A relative gave me a large sum of money even though not required to under the last will and testament.
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