dailyprompt | Black History Everyday

What things give you energy? Protein, exercise, sunshine, water and music.

What’s your all-time favorite album? Purple Rain

Which topics would you like to be more informed about? Gaza

Share a lesson you wish you had learned earlier in life. Put yourself first/pit your “mask” on first before helping others b

What would your life be like without music? Music is one of the tools in my spiritual tool kit that I use daily. Music is key to my joy filled life.

How do you celebrate holidays? With family and low key.

What are your favorite types of foods? Plant based and roasted.

How often do you walk or run? Daily for the former. Never for the latter.

What’s your favorite word? Folks. I try to use it daily and in every opinion editorial I write.

What are you doing this evening? Going to the Oakland International Film Festival to see “Beyond the Headlines: The #NABJ (National Association of Black Journalists Story)