What time do you go to bed and wake up currently? 11ish pm and I am awake by 3ish am. I do rest and sometimes sleep for 20 minutes in the morning and 20 minutes in the afternoon.
What time do you go to bed and wake up currently? 11ish pm and I am awake by 3ish am. I do rest and sometimes sleep for 20 minutes in the morning and 20 minutes in the afternoon.